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Living a (healthy) life
As a personal trainer it is important for me to be a leader in health and fitness. To be a role model to others looking to change and...
Featured Posts
The Strength Challenge - A Client's Experience
Worth the weight...
Are you crazy?
Recent Posts
How Much Blind Faith Does Medicine Deserve?
Dealing with a SHIT back
Health: Built, Not Bought
Is hiding from the sun making us sick?
Embracing Longevity: Keys to a Healthy, Long, Prescription-Free Life
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