RYAN EDWARDS

Trainer, Founder

Ryan is a certified ‘Pre- and Postnatal Coach’ through the ‘Girls Gone Strong’ Coaching and Training Women Academy.

He specialises in providing safe and effective training and fitness programs for pregnant and postpartum women, addressing their unique anatomical and physiological needs. 

Ryan's programs help you to build confidence in your body, empowering you to stay strong and healthy during this transitional life stage.

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Ryan is also a Gymbaroo teacher's assistant, where parents and young children are guided through fun, supportive activities designed to help their developing bodies and brains.

Ryan and his wife have three children, so he is familiar with the physical and emotional demands of pregnancy and early parenthood.

To make it easier, we welcome you to bring your baby or child to your sessions!