Services

Take advantage of our expertise.

We actively empower people and provide them with direction and support to help them become their best selves.

Buy a pack of 10 sessions to get a discounted rate!

30 minute 10 packs for $540 (save $40!)

45 minute 10 packs for $750 (save $100!)

Plus training program and lifestyle advice to build on your sessions.

Best Value!

Access to all of our 10 group classes including Hybrid, Kettlebells, Boxing and Bootcamp 6 days per week. (Group timetable top of page).

6am Mon-Fri morning
5pm Mon-Thurs evening sessions
7.30am Saturday Bootcamp.

Let us help you get fit! Let us help you get strong!

We are passionate about helping people get where they want to be in their fitness journey.

Our Hybrid Training allows you to enjoy all the benefits of a personal training session at a more affordable price.

Join a small group of 4 to 8 people where each will follow their own personal training program catered to their needs and goals.

Benefit from having a
personal trainer while being part of a community.

Our Hybrid package gives you access to 2 Hybrid classes and 1 more class of your choice each week for just $70 per week.

You can also create your own custom package.

Or upgrade to our unlimited access option and come to as many classes as you like!

Take advantage of our expertise. We actively empower people and provide them with direction and support to help them become their best selves.

Join our community.

We provide a safe, supportive space to work out. You’ll get to know your classmates and be
able to join our Facebook community.

Learn the fundamentals of Kettlbell Training.

Train with a Russian Kettlebell Certified (RKC) Instructor.

Our Kettlebell package gives you access to both Kettlebell classes plus 1 class of either boxing or bootcamp for just $55 per week.

Or upgrade to our unlimited access option and come to any classes you like!

Everyone is different.
We don’t expect the same from everyone. We understand and adapt to the needs and
capacity of our clients.

Join our community.

We provide a safe, supportive space to work out. You’ll get to know your classmates and be
able to join our Facebook community.

Learn the fundamentals of Boxing for Fitness.

Train with a Thump Level 1 and 2 Certified Instructor.

Our Boxing package gives you access to both boxing classes plus bootcamp for just $40 per week.

You can also create your own custom package.

Or upgrade to our unlimited access option and come to any classes you like!

Everyone is different.
We don’t expect the same from everyone. We understand and adapt to the needs and
capacity of our clients.

Bootcamp by name but without the shouting!

We know everyone is different.

We don’t expect the same from everyone.

We understand and adapt to the needs and
capacity of our clients.

Join our community.

We provide a safe, supportive space to work out.

You’ll get to know your classmates and be
able to join our Facebook community.

Add another class to your Bootcamp session to boost your results with a custom package!

Individualised programming.
Workout videos.
Track your progress.
Chat with groups and your trainer.
All in one easy-to-use app (Trainerize).