Boxing/HIIT

Service Description

Boxing is more than just throwing punches. It's a comprehensive full-body workout that forges both physical and mental resilience. Discover a dynamic path to cardiovascular fitness, enhanced agility, and sharpened coordination. Beyond the physical, boxing cultivates focus, discipline, and a powerful outlet for stress relief. It's a challenging, rewarding path for anyone seeking a fun and effective fitness regimen. Ryan is a Thump Level 1 and 2 Certified Instructor.