This is a blog I’ve wanted to write for a long time. My aim isn’t to say we should all run off to the local witch doctor — but maybe we...

Sensitive. Highly imbalanced. Incredibly weak. Tight. This X-ray was taken in September 2021. It was my second serious back flare-up in...

You Can’t Consume Your Way to Health As a culture, we’ve stopped being involved in things and started consuming them instead. Take music....